Psychotherapeutic Counselling

I use an integrative approach adapting, using flexibility so the counselling is unique to you, and is the best for your needs. It is really important that you feel safe and secure, a rapport and trust is crucial between us and I certainly feel that I can offer you a place where you will feel you can be open and honest, so we can explore the issues and difficulties you may be having.

Counselling offers you the opportunity to talk in a non-judgemental and private environment. With specific knowledge, I offer a variety of therapeutic approaches, tasks and tools that help in gaining an understanding for your behaviours thoughts and beliefs. Using person centred and CBT approaches with other influences helping you to work through issues that have led you to counselling.

Various method types of counselling are available face to face, phone, online platforms and walk and talk sessions. Enabling a flexible approach that suits each client best and can be adapted using various ways throughout the course of therapy.

As a person that people have always found warming and easy to talk to I intend to offer you a safe and inviting place where you can feel at ease, offering support for you to gain a better understanding whichever method type of above we use. Our sessions will continue for however long in a time it takes dependant on the issues raised for you to feel happier, healed, content and fulfilled for set durations as arranged. Looking to refer elsewhere for additional support or refer you on to someone else if needed.

I have year’s worth of recognised training and qualifications, I am a registered member of the British association of counselling and psychotherapy and an accredited member of The National Counselling Society and a member of the British infertility association. And work within the ethical frameworks of good practice.

If you would like to contact me by phone or email please do and ask any questions/we can discuss your needs confidentially.

Continuing Counselling and Therapies for current and longer term clients-. Availability for new and previous clients is opened up regularly at our clinics. We will follow the guidance of our professional bodies as to which method types can be used phone, online, walk and talk, face to face the natural environment’s we offer enable support and therapy to continue at a time when it is needed. Uncertainty and this unprecedented time we find ourselves in has impacted us all in some way. Our mental health is an important part of how we will cope through this and the future times ahead. The therapies offered are extra reduced to help those requiring it to access it helping adjustment and adaptability to our new usual. Please get in touch for support specifically or contact one of the many national supporting charities help and ways through this are there.
Info@freeyourmindtherapy.co.uk
www.mind.org.uk
www.samaritans.org or call 116123

Much care and warmth
Michelle

Coronavirus (COVID-19)