Hypnotherapy

Hypnosis and counselling help so many overcome their anxieties gaining control of their lives and so much more, with unique adapted treatments for you the therapy can really help. Exploring your behaviours, patterns and triggers gives you the control.

Phobias and panic can be lessened and controlled with certain techniques gained over time with the therapeutic process that you can learn and use for now and in the future.

Depression is a difficult issues with many levels and circumstances we can explore the best approach for you, giving you time to discuss and think.

Areas that can be helped include with many others-

Anxiety
Generalised anxiety
Dental, medical phobias and fears (Please go to Dental area under hypnotherapy)
Various panic disorders
Obsessive compulsive disorder
Fears (of flying, driving test, exams, Interviews)

Research

Please use following links:

Please look at the self-help area, to start helping yourself today, until we can meet.

Continuing Counselling and Therapies for current and longer term clients-. Availability for new and previous clients is opened up regularly at our clinics. We will follow the guidance of our professional bodies as to which method types can be used phone, online, walk and talk, face to face the natural environment’s we offer enable support and therapy to continue at a time when it is needed. Uncertainty and this unprecedented time we find ourselves in has impacted us all in some way. Our mental health is an important part of how we will cope through this and the future times ahead. The therapies offered are extra reduced to help those requiring it to access it helping adjustment and adaptability to our new usual. Please get in touch for support specifically or contact one of the many national supporting charities help and ways through this are there.
Info@freeyourmindtherapy.co.uk
www.mind.org.uk
www.samaritans.org or call 116123

Much care and warmth
Michelle

Coronavirus (COVID-19)