Bespoke therapy helping you to gain inner strength and think- transform your emotions, feelings and life.
Welcome
Offering counselling psychotherapy with hypnotherapy techniques. Therapy is tailored specifically for you using approaches best for your needs for your wellbeing and care. Face to face, Online , Phone Video call, walk and talk sessions all in relaxing and natural environment’s.
All aspects of fertility can be improved with a healthy mind-set and wellbeing, Free your mind therapy can help support your fertility journey.
Therapy helps in many ways to manage and control anxiety and its associated disorders, which often become all-consuming and can affect rule your life in many ways, as a therapist with much experience in these areas working with clients for heightened anxiety that takes over, generalised anxiety, stress, worries, panic attacks, fears and phobias, and medical causes.
Issues that involve young children, adolescent’s adults and older people for all aspect can be helped with the therapies offered.
Free your mind therapy is an umbrella therapy service that I set up a few years ago to help individuals to free their mind from the worries, anxieties and fears we often struggle with for far too long before we seek help.
Free your mind therapy has a holistic approach and I specialise in a few specific areas, please go to the area that is of interest to you Fertility and women’s health, Anxiety/phobia/depression, Family/youth/relationship.
Our mind body link is so important and influences us a great deal by balancing out your thought patterns, feelings, behaviours, also by learning to relax and be at ease you can overcome so much, leading to a more content and healthier lifestyle.
“I truly believe your thoughts and mind can influence your body’s abilities, I know this through personal experience”
Continuing Counselling and Therapies for current and longer term clients-. Availability for new and previous clients is opened up regularly at our clinics. We will follow the guidance of our professional bodies as to which method types can be used phone, online, walk and talk, face to face the natural environment’s we offer enable support and therapy to continue at a time when it is needed. Uncertainty and this unprecedented time we find ourselves in has impacted us all in some way. Our mental health is an important part of how we will cope through this and the future times ahead. The therapies offered are extra reduced to help those requiring it to access it helping adjustment and adaptability to our new usual. Please get in touch for support specifically or contact one of the many national supporting charities help and ways through this are there.
Info@freeyourmindtherapy.co.uk
www.mind.org.uk
www.samaritans.org or call 116123
Much care and warmth
Michelle
Coronavirus (COVID-19)
