Hello and Welcome

Free your mind therapy is an umbrella therapy service that I set up a few years ago to help individuals to free their mind from the worries, anxieties and fears we often struggle with for far too long before we seek help.

Free your mind therapy has a holistic approach and I specialise in a few specific areas, please go to the area that is of interest to you Fertility and women’s health, Anxiety/phobia/depression, Family/youth/relationship.

Our mind body link is so important and influences us a great deal by balancing out your thought patterns, feelings, behaviours, also by learning to relax and be at ease you can overcome so much, leading to a more content and healthier lifestyle.

“Relaxation combats stress and various issues for overall wellbeing”